Dislocated knee?I just dislocated my knee today while playing hockey. Im going to be off for six weeks and wont be able to start physio after 3. Is there any excercises or things you can suggest so that i can stay in shape during that healing time?
also any activities that can pass my time like doing puzzles or anything like that?
- Skiowl1
wait the 3 weeks. don't risk reinjuring the knee. during that time what you eat, no junk and small portions.
- alianna_hodiya
I would go ot ur PT person and they will tell u what u can do or not to do.
Orignal From: Dislocated knee?
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