How can I relieve my knee pain?I have a pain when I get up, sit down, walk up the stairs, and generally whenever I use my knees. It hurts about an inch under the middle of the knee cap. Help??
- Just me
More than likely you have arthritis that is effecting the underside of the knee. I know that I have this in both my knees and they hurt all the time. You need to go and get seen by a doctor if you are in the early stages there are so many more treatment options a viable now than what I had when all this started with me.
- Pedorthist
Your problem could be a number of different issues. you may want to visit a new web site that deals with feet and feet related issues (i.e. knee, hip and back pain). The site is creating interactive features( yourtube, facebook, twitter etc.) that will allow people like you to interact with feet specialist. It's all free. They have a couple of videos on their web site and youtube. Don't know if they have actually implemented all phases. They are also on Twitter so maybe you can get some answers that way. Their email is info@360footcare.com if you want more info. Web site:www.360footcare.com. They have a Q&A on their web page and maybe that might help. They have established a Twitter account at http://twitter.com/360footcare but for now it might be better to send your question via email.
Hi,I did the following:
KneedIT Pain Relief Knee Band
www.ihsmall.com The KNEED-IT Pain Relieving Knee Band is an innovative device scientifically designed to assist in the relief of knee pain. It gently absorbs force at the knee by exerting concentrated compression and warmth across the soft tissue in the front part of your knee.
Knee Disorders Treatment, Causes, Exercises, Prevention Tips, Symptoms ...
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