I have a sore knee that came out of nowhere, any suggestions on treatment?OK, I'm not sure how or where this began but my right knee hurts occasionally when I walk. It starting hurting noticablly more when i sprinted up some stairs. The pain is bearable so I went to play basketball (just shoot around) and it hurt at first but after I warmed up I was fine, and then after playing is reverted back to the sore state. Any advise on what may be wrong? Cheers!
- MF
I would definitely get it checked out at the doctors. whats wrong with it depends on where it is located. it could be a slight tear of anything--but it definitely won't heal if you keep on it. in my case i had a bone contusion and i'm quitting track this year to keep off of it for a couple of months. definitely get it checked out!--or it may not heal or will result into something more severe.
if you are very active--make sure to stretch well and avoid jumping. and switch of icing it and applying heat after activity.
good luck!
- railroad dave
rub it with WD-40 . sometimes dimethyl sulfoxide (DMSO , a cheap solvent) works .
- Jay Jay
Sometimes a sore knee is referred pain from your hip so it could be your hip that's given you grief rather than your knee. You need to get a medical opinion on this.
- skatlwntldmstl
this might seem weird if youre already passed the age of growing but I know someone who is 28 years old and she said her knee was hurting really bad and the next thing she knew, she grew like an inch. you might be growing.
- matthew_1130
I got sore knees like that from pedaling too hard uphill when cycling. Try to go easy on them for awhile, I guess it could happen with other sports too.
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