How to reduce body weight which help in reducing the osteoarthritis knee pains?My mother is aged by 65years, can anyone tell me the best way to lose her weight, she is suffering with osteoarthritis knee pains. She walks little but could not do exercise.
Sincere thanks,
- Rissa
Diet pills??
- Topper
She needs to stop eating bread products.
only fruits, vegetables, nuts, berries, and meat
- CEO&LittleLeagueMom
By any chance is there a seniors water exercise program in her area? This is a great non-stressful exercise particularly for people with osteo-a. It will not only give her better health and take off the weight, but Iit seems to help some people with the arthritis.
Getting into a group may also introduct her to other women with similar issues - the group aspect tends to encourage all of us to get with the program!
- golden1972
Change her diet and try to do a little more activity throughout the day. Can she do exercises for her upper body?? She could sit and do those.
- anuradha S
i can help u through the following site:
http://anu991.burnthefat.hop.clickbank
or
http://anu991.wlgwprog.hop.clickbank.net/
Orignal From: Knee Disorders: How to reduce body weight which help in reducing the osteoarthritis knee pains?
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