My legs aresoar and I twisted my knee. Should I still go to football today?I went to play football the last 5 days, and first we run for 30 minutes, then we shoot on goal and later i am a goalkeeper. My legs are soar and twisted my knee yesterday, buy I can still kick OK. Should I go to football today again or take a day off?
- Bella
you might want to take a few days off. a twisted knee needs to heal before its strong again. your patellar tendon is really weak, as well as a few other ligaments and tendons, you need to ice it and really take care of that knee.
- violin 4 life
well if u can still kick ok..then y not? :P but if i were a doctor i would say take a break
also, it depends how much u love football..me im crazy for it and i would never miss a practice
hope this helped xx
Orignal From: Knee Disorders: My legs aresoar and I twisted my knee. Should I still go to football today?
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