Knee Pain; On going pain but could it be something else?I have ma-alignment in my knee and have gone to physical therapy for about 4 months. When I run, I have a lot of pain. I wear a DonJoy knee brace that was fitted by my psychical therapist. I ice it and do all of my exercises. Any advice on pain management. I usually come home with tears because I am in so much pain. Could there be something else wrong?
- Mustafa A
you have to stretch before and after your work out it will get better
- Lizzy
try putting ahot snd cold patch. it might be muscle pain in your knee from running. talk to your therapist to see if you are supposed to run, and at what pace is best for you.
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