My knee joints become sore after i run.why?after i had finished a race my knee joins became sore. They never used 2 be like this and they start 2 click when i bend down.
why is this?
- u don't even know.know...no
i have the same thing. its called Osgood-Schlatter. im 14 and i know about 10 other people that have it. my doctor said that when you grow to fast and your muscles dont have enought time to grow with you they snap again something inside of your lower knee cap&it hurts.the doctor said i should put ice on my knee whenever it hurt. but now the pain in my knees has started to go away.but the pain in my knees felt like i was being stabbed in the shin.
no fun =(
- Go Cubs Go
Possibly to much running. Bad for the knees. The muscles get sore. Need to warm down after a race and warm up a little more before a race. Drink lots of fluids to keep the joints & muscles more pliable.
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