What are common knee injuries for cross country? what are the symptoms?

What are common knee injuries for cross country? what are the symptoms?

- Raj
medial collateral ligament sprains are most common

symptoms..?

tender over inner part of knee joint
pain when knee is pushed into valgus (knocked knee) position

What do you think? Answer below! Knee Disorders Treatment, Causes, Exercises, Prevention Tips, Symptoms ...

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