Why do I have knee pain and have to crack my knees in order to make it feel better?My knees ache and sometimes I have to pop or crack the joint in my knees in order to relieve the tension in my knees. What causes this? I am only 25 and I am not over weight. I am 6'1 and weight 185Ibs. Thanks. Can this happen from not working out regularly? Because I am so busy with work and school that I don't really have time to work out that much, but I do try to eat healthy.
- jjjjjthats5js
I Love o sail, and was sailing all summer, which involved much leaning and bending down almost all the time (this was a small 15 foot racing boat). I had the exact problem for a while after but it had ceased about 1 month after. I suggest you go to A doctor to get it checked out, because it may not be the same thing as yours.
Hopefully you are Canadian and get free care and physiotherapy if the doctor recommends, because it can be quite pricey, but worth it.
(B.T.W. i am younger than you and weigh less, so I do not think that is your issue but once again, get it checked out)
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