How to dance at a high school dance with a hurt knee?I had surgery on my knee three weeks ago and am wearing a brace that prohibits the bending of my knee. We have a dance tomorrow night and I have a date for it. How can I dance with a hurt knee. Seems like grinding won't work, slow dancing is not a problem. What else could I do?
- dancinaleks
I had to go to a dance with a recently sprained ankle once.
Just keep your weight off the leg your knee is on and wing it. You can still grind but just keep off your leg. You can also just sway/jump on your free leg.
I hope this helps...sorta. It's easier for girls by the way. Good luck!
- Victor
First consult a good doctor to see if you can dance. The knee healing progress is gradual. I would suggest not to dance until it heals fully. You need your knee for life, putting additional stress on it might cause problem.
Good luck with you
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