Any ideas what this aching pain in my knee is?Basically I play football about three times a week and after a match last week I noticed when I got home that there was a quite intense aching in my left knee whenever I stretched it out or bent it. The odd thing is the pain wasn't during the movement but occurred for about 3 seconds shortly afterwards. The same thing happens if I'm running about and stop.
Any help would be greatly appreciated.
- taco
Over stretched injured ligament. Alternate cold and heat packs in evenings when you can sit for a while. Give it a rest as long as you can from football. Knees have to last a lifetime. If it gets worse better see a doctor. :)
Orignal From: Knee Disorders: Any ideas what this aching pain in my knee is?
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