how do you relieve knee joint pain?gym class this week has been really tough because of the rigorous 12 min warm ups, and then running 2 laps around the huge field outside school, this is like almost every gym class now, its now hurting my right knee joint. not the upper joint that connects the thigh bone to the knee, im talking about the lower joint that connects to the shin bone. yeah the lower joint is hurting now , right now i just applied an icy hot patch, is there any other way to relieve the pain?
p.s: i dont feel the pain all the time, only when im running or when i bend my legs a little too far .
- Kyle
Cherry Juice is good for joint pain.
Tart is better for you but it tastes VERY TART.
Dark tastes better but is a little less effective.
- rob t
check for diabetes, watch the sugar.
- Wong T
You might want to consider this alternative treatment.
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Good luck.
Orignal From: Knee Disorders: how do you relieve knee joint pain?
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