My knee hurts really bad when I lift weights and I think it might be because I am overtraining. Causes, Cures?My knee hurts really bad when I lift weights. I do football four days a week and wrestling three, so I think I might be overtraining. Is there any reason this is happening or anything I can do to get rid of it?
- DeAndre J
It could be a number of things...it could be overtraining with not enough proper rest inbetween...if youve had a previous injury like me then it could jus be some pain...youre gonna have to deal with it...it could possibly be tendinitis...you need to go to the docs or your athletic trainer and have him test it.
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