what should i eat to prevent back pain and knee pain?because someone told me sources of foods can help prevent pain in any part of the body.what are those?
- chuleta
Ibuprofen
- LILONE
when you find out you let me know bc all the things that i have done have not worked...that includes physical therapy and the pain meds. and i need some relief!
- momma b
Supposedly cherries and soy and sugar, though I wouldn't recommend that.
- _GoLdShiMmEr_
we would all want to know the answer to this question...honestly the day i find out ill be extremly happy.
- prena29
LISTEN TO ME. Please. I am only adamant about this because I'm 39 years old and have suffered pain for several of my adult life (different from yours, but listen).
Do your research on MSM. It's a supplement. The long name is methylsulfonylmethane. I found amazing things about it. I get it at Whole Foods in NJ, but you can find it at any vitamin or health foods store. You can't overdose on it as you literally "pee it out" in 12 hours, it's just a form of sulfur.
What I found is that it aids in pain relief immensely, helps patients heal quicker after surgery, and get this - side effects are healthier hair and nails. I got out the hospital March 25th after MAJOR surgery and until this day, I haven't so much as taken a Tylenol for pain. NOTHING. I hadn't even noticed until a few weeks ago (since I was on disability and sitting in front of my pc most of the day) that even my beginning signs of carpal tunnel have completely ceased.
I take 3000 mg a day. MSM was used for people with tennis elbow, knee problems, etc. I have found the pain relief phenomenal.
Please, do your research and look into it.
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