Inside knee pain only when bending the knee, what can be wrong?Hi
I started working out a few weeks ago again (after a pregnancy)
I joined an Aerobic class and do some cardio.
For some days I have pain in my left knee on the inside.
It usually only occurs when I bend my knee (in the bed), or trying to lie sideways.
I have no pain when walking or even running.
I think I might have torn something? Any suggestions?
Will be seeing a doctor in two days. Thnx
- imsety
See your health care provider as soon as possible (orthopedic). The knee is a hinge joint formed by two bones (femur and tibia) and is held together by four ligaments (medial collateral ligament, lateral collateral ligament, anterior cruciate ligament, posterior cruciate ligament).
The patella, or knee cap, also is part of the normal knee anatomy. The ends of the femur and tibia and underside of the patella are covered by articular cartilage, a slippery surface which allows friction-free, pain free movement.
Meniscus condition. Damage, usually in the form of a tear, to the menisci can result from degenerative changes associated with advancing age or sports-related injury.
Patellofemoral pain. Also known as anterior knee pain syndrome, this condition is characterized by pain around the knee cap. The exact cause of patellofemoral pain is unknown but is probably related to muscle inadequacy, lack of flexibility, rapid growth, or bone positioning.
Listen to the pain message and try not to do anything that aggravates the pain. If you have arthritis, make sure you are taking your medication as directed. Otherwise, acetaminophen, aspirin, ibuprofen, or naproxen may be used to ease the pain. Also knee problems can develop from the feet, so proper shoes can help.
See your doctor if pain remains after six weeks.
I hope this helps you. And good luck.
Hi,I did the following:
Pain Bending Knee Solution - Rid Pain Bending Knee Forever
bit.ly - Click the link for part 2 of Pain Bending Knee Solution. Pain Bending Knee Solution can give the relief you need from knee pain quickly and easily. Discover the secret the big drug companies don't want you to find out! Medical Disclaimer The techniques and suggestion in this video are not to be considered medical advice, nor are they intended to be substituted for proper medical advice. Consult your physician before attempting any of these techniques to determine any necessary precautions. Pain Bending Knee Solution its owners and video assume no responsibility for any injuries,damage or loss of life suffered while or from practicing these techniques.
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