5/17/2011

How to treat a stiff knee ?


How to treat a stiff knee ?I have a big bball game next week and I need to be right but I have a knee that was clicking and now is really stiff and a little bit sore if I run or play on it or whatever. Any ideas how to treat [without medication] until next thursday ?

- RoxyzFoxy4u
heat will help..also make sure you elevate it as much as you can

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