Joint Pain - PLEASE HELP...?I'm 16 and have lots of joint pain.. a couple of years ago i herniated a disc in my back and it still causes me trouble daily.. some days worse than others.. but i also have a lot of other joint pain.. i cycle about 10 miles a day and im starting to get very painful knees.. everytime my knee straightens and bends it almosts locks and by the time i get home im almost in tears but after a couple of hours rest its fine again!
i also get pain in my wrists and hips when ive done absolutely nothing to hurt them!! i dont get it!
ive been to the doctors.. ive had blood tests and she has said theres nothing wrong in that field.. she says im not doing any permanent damage but im really worried it is causing damage and im going to get more and more problems when im older because of it!
i really need to get this sorted because its ruining my life at the moment! im supposed to starting a new course with horses in september but at the moment i cant comfortably do all the things i need to do!
has anyone else had any experience like this? i really really need to get this sorted! any ideas i would be very grateful
oh yeah i forgot... i'm no longer allowed ibuprofen or ANY pain relief so i really need to get this sorted :-(
please help..
- Cutty
Sorry to hear this!
You might be going through a growing spurt.
I would start doing VERY low impact exercise like swimming.
Also get a supplement that will work with your body to help with the joint pain you are feeling.
I would also get to a sports doctor, your regular GP might not have the experience in the fields.
Also you could try a physio too.
www.nzvel.com., have a look at these supplements if it is a growth or joint problem.
Good luck with this!
Cheers.
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