knee problems?I've been having alot of knee problems for about a year or so Im also flat footed I'm a very active Marine. Need Suggestion on what kind of medication to take to fix problem. Pain is usually in the front portion of knee and feels like a pulling sensation and sometimes it feels really tight. thx for your time
- Exoilfeildtrash
Glucosomine Msn 5 mg. and Chondroitin also lots of omega 3 fatty acids.
- gsd
sounds like arthritis but could be many things.For pain use icy-hot cream from pharmacy, it helps a lot.
I don't need to tell you the best thing is to get exam :)
but quick help the icy-hot creme.Feel better!
- caffsans
see a foot specialist
sounds like you need arch supports
- Mike M
May be that your patella is not tracking appropriately. Have an orthopedic surgeon check you out. It that's the case, he can give you some strenthening exercises to do. He may also consider doing an MR on you----that will give you a lot of information.
- Deb
first I would try getting orthodics to help correct your flat feet...... then there is also some strengthening exercises you should probably start doing....but start with the orthodics..... let me know because you should be able to correct it without meds
Orignal From: knee problems?
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