Sore Knees.... :(?Last night , I kind of sat in a strange position for 3 hours:P And now my knees are really cramped up and they are sore. I tried walking it off, but it didn't really work. Any tips to decrease the soreness? I am supposed to be going out later, and i don't want to be walking funny.
Help?:P
- ~~> кαяєη... <3 xoxo
Firstly I hope your knees feel better. Maybe you should just like sit for a bit, maybe that'll help? Just try practicing to walk for a bit, and maybe that'll work!
Hope you feel better! :]
- Mickemoose
well, According to my research
You're fucked.
- Vegan Power!
maybe walking around a bit might help
get some circulation running
if not take a warm shower...
if that doesnt help atleast youll be warm.
- asian♥08
i have the same situation.
its sore really, specially when goin back & forth in the stairs!
idk. i just keep on walking and massage my legs through my knees.
this would help
- Lyndon Dennis
that happens to me after everytime i indian-sit in a small chair with arms in front of a computer for a couple of hours. it feels sore and weak, because blood circulation in my legs were suppressed by how I'm sitting in a limited space. now, here's what I do to make the pain not remain: i sit on the floor with my legs straight out (body with legs and legs with feet forming an L shape), then I just rub my knees slowly, but a firmly with some oil. after a few minutes, it feels better already..
hope this helps you as much as it helps me all the time. :)
Orignal From: Sore Knees.... :(?
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