Around the World with a Stiff Knee (by author of "African Creeks I have Been Up)

Around the World with a Stiff Knee (by author of "African Creeks I have Been Up)

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Knee Disorders Treatment, Causes, Exercises, Prevention Tips, Symptoms ...
Around the World with a Stiff Knee (by author of "African Creeks I have Been Up)


Hi,I did the following:
How do i soften a stiff knee resulting from surgery?I had a limb lenghtning procedure on my femur, i had the illizarov device for 12months and when it was removed i discovered that i had a stiff knee.

- cyberdoc
Active and passive exercises. Physical therapy.

- Missfifilopez
try soaking in a tub of epsom salt.

- padman
It will be alright soon. Take warm water cloth warming. Make gental massage. Go for walking regularly.

- chandrasekharam b
Slow and steady rehabilitation and physiotherapy may relieve your condition.

- KRISH
u can contact the same doctor who did the surgery and it may be because of the after effects of the surgery and he can do something for this surely

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