knee injury?I injured my knee on a basketball game 3 weeks ago. I went to an ortophedic surgeon and had x-rays. X-ray results noted that there were no fractures. The doctor hinted that I could have torn a ligament in my knee. he taught me some exercises and told me not to bend my knees. it has been 3 weeks since then i am still feeling stiffness in my knees. whats worse is i can no longer fully bend my knee..is bending my knees bad with this kind of injury? does the non-bending of knees cause contracture? please advise. thanks!
- kkldng
well i am not sure why he would tell you not to bend your knees without putting you in a brace...i am assuming u r on crutches or somethingbut yes if you do not bend your knees for 3 weeks you will definitely get stiffness and lose muscle function
Orignal From: knee injury?
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