Please suggest home remedy for knee pain?I met an accident in June last year. Stayed in hospital for 1 month. Since then, I feel pain in lower side of my right knee mostly in cold days and in AC. Doctors say its normal but I don't. Please suggest some Aayurvedic / Herbal / Home remedy as I can not take more Allopathic now. Please help.
- Missy
Ginger is fantastic for blood circulation and its anti-inflammatory properties. MSM (Methylsulfonylmethane) is a sulfuric mineral which is important for enhancing blood flow to areas that get little direct exposure to blood ie. ligaments. It's also a really important component in the structural formation of collagen in the body. Its found in garlic and onions, but not nearly the amount to be truly beneficial. Also green lipped mussel has had exceptional benefits for people suffering with joint/arthritis pain. Pineapple is very high in an enzyme called bromaine which has also shown benefits for relieving inflammation.
- thenoseknows
Try Homeopathic Ruta 6C twice a day. Learn how to make medicinal solutions at Dr. Luc de Schepper's website.It's more effective than just taking the pills dry.
- Psychobenzaprine
Ayurvedic/herbal/homopathic "remedies" aren't going to help you one iota. I'm afraid you're going to have to either live with the pain or accept some evil Western medicine. (My first recommendation would be ibuprofen, assuming you aren't on any blood thinners.)
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