what are treatment to knee pain?my knee is been hurting for like a week now and i want to play basketball so bad and i wanna know when will my knee heal? please help. what are ways to geting the healing process early?
- Tj Singh
ermmm RICE! thats an acronym for Rest, Ice, Compression, elevation
Try not to walk on it too much
Put ice on it if there is swelling
Use a bandage to cover it
Put your leg up on an elevated surface when siting down.
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