inner knee pain -- ankle/running related?I'm recovering from ~8 weeks out with strained/torn ankle ligaments on the outside of my foot. I began fitness back 1.5-2 weeks back, and am a soccer player. I have noticed on the inner part of my right knee (the same leg w/ the ligament issue) and even sometimes on my left knee, that there is this sort of pain. However, it's not really "pain" though per se, rather an uncomfortable niggle that I'm pretty worried about. Is it ankle related? Getting back in shape after lack of running causing this? Is it strained? I guess I'm worried that it's my MCL, ACL, etc. or even meniscus. I'm dying to get back to playing, and this is KILLING me to have to deal with it. Very mentally draining. B/C of the left factor, I'm just wondering. I can extend and walk fine, just sometimes when I step/push up I can feel it. Thoughts/expertise/help? Thanks so much!
- pescado534
Probably due to inactivity following injury recuperation.
- kiss_n_hug1
Your ligaments in your ankle are connected from your ankle to your knee so it is normal to have the pain from your knee to your ankle, but it is not normal to stay in pain. If you are still in pain I would go back to your doctor or go to a Podiatrist which is a doctor specialized in just the ankles and feet. (And knees)
- toddk57@sbcglobal.net
well: it could be an cause of "Tendinitis it's painful in Knee joint also have swelling & yes for care use Ice Pack about 2hrs each day . But call your Doctor's office right away "
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