How can i stop knee pain i only have while running?Every time i run, i have pain in my left knee. It does not swell but it hurts on impact. This happens right as i start running, within 100 yards. I just started running to train, and i have tried insoles especially for knee pain from drug stores. I wear my running shoes everywhere but i just bought new ones and they are in the mail so i can have a pair only for running. if anyone has a serious answer please tell me because i need to start running. Thank you
- misha estrin
try glucosamine chondroitin it is a supplement that helps with knee pain and other joint pains. you can get it at drug stores like walgreens or even at grociery stores like cub and rainbow. look for it in the aisle with vitamins
- Michael H
hi stephen you mite have the same pain as me,is it a sharp pain everytime you bang you feet when running thats what mine feels like right underneath the knee cap ???
- Vega
Try New balances. Those are great running shoes. As for curing your knee pain, I recommend a lot of stretching and warm ups. Also see a chiropractor to massage your knee to untangle and soften your ligaments.
Orignal From: Knee Disorders: How can i stop knee pain i only have while running?
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