Natural treatments for chronic knee pain?I take glucosamine and chondroitin. I also use hot baths and heat pads. Is there anything else to keep the pain down? I had a serious injury 30 years ago and just had surgery but the pain is a challenge to keep under control. Any suggestions? Thanks. Peace.
- enord
rub capsaicin [hot pepper extract] on it. comes in different creams & roll on applicator which is best because u dont have to touch the stuff which burns eyes etc. if hands not thoroughly washed. good luck.
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