What common knee injuries can result from doing squats or leg presses with too heavy of a weight?I mean like sudden sprain or tear type of injury, not a long term gradual overuse injury.
- Richard C
38%, you can develop tendinitis, sprains of the ligaments, strains of the tendons and muscles, and there is also the possibility of tearing your meniscus.
Orignal From: Knee Disorders: What common knee injuries can result from doing squats or leg presses with too heavy of a weight?

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