Spider Tech - Precut kinesiology Tape - Full Knee - Black
knee tape - click on the image below for more information.
- Black - Full Knee - Pre Cut
- Manufactured using the proven tape products of Nitto Denko, makers of the original Kinesiology Tape
- Precut, professionally engineered support for the muscles supporting and stabilizing the knee
- Improved feedback and timing of muscles controlling knee stability
- Aids in the prevention of further injury. Provides protection during healing. Not returnable.
Wearing the Knee Spider tape can help with the following conditions:
* Arthritis
* Patellar tendinopathies
* Improved athletic performance
* Patello-femoral joint instability
* Ligament strains
* Postoperative rehabilitation
* Meniscal degeneration
SpiderTechTM Tape was developed to facilitate a functional medicine approach to pain modulation and myofascial dysfunction. This exclusively engineered Kinesiology taping application provides health care professionals an effective, easy to use, treatment option to enhance patients' performance by helping to reduce swelling and pain and also prevent future injury. SpiderTech enables your patient to both regain pain-free mobility and resume their training regimen with: Early engagement in
Spider Tech - Precut kinesiology Tape - Full Knee - Black
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Kinesio Tex Tape - Water Resistant Beige, 2" x 5.5 yd. Single Roll for Kinesio Taping
knee tape - click on the image below for more information.
- Water Resistan
- Re-educates the neuromuscular system
- Promotes improved circulation and healing
Kinesio Tex Tape Gold is an amazing elastic therapeutic tape was developed by Dr. Kenzo Kase over 35 years ago in Japan. Since then, Kinesio Tex Tape Gold has become the standard for therapeutic and rehabilitative taping. Made from a gentle cotton fiber strip, it features a 100% medical grade acrylic adhesive, which is total latex free. It does not limit range of motion and can be worn three to five days at a time. It creates a lifting effect which improves circulation and relieves pain. The tension on the tape has the ability to relax or stimulate muscles.
Kinesio Tex Tape - Water Resistant Beige, 2" x 5.5 yd. Single Roll for Kinesio Taping
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Clicking Knee - 3 Things You Must Know About How to Treat a Knee Cap That is Causing You Knee Pain
Article by Ben Hannan
Have you ever heard that clicking or crunching in your knees when you walk or crouch down? For some of us, it has happened for so long that we have grown used to it and are now able to ignore it and just accept it as normal. For others of us, we have that feeling that something is not right but we're not quite sure what it is. And for still others of us, we experience pain around the front of the knee or just under the knee cap and are simply resigned to the fact that we have bad knees. One of the main causes of this kind of knee pain is the knee cap. In fact, the knee cap is one of the parts of the body that we generally give very little thought to and many people actually don't know much about. Here we will explore 3 widely unknown secrets about the knee cap and why it gives you pain, discomforting and clicking or crunching noises. 1. Movement - The kneecap slides up and down a groove on the end of the thigh bone as the knee bends. The kneecap is designed to fit in the center of this groove, and slide evenly within the groove. However, in some people, the kneecap is pulled towards the outside of the knee. As this happens, the kneecap does not slide centrally within its groove. This can cause clicking or crunching noises when you walk for a long period or when you bend. Over time, this can lead to the knee cap becoming dislocated. If your kneecap has become dislocated, you will need your doctor or physiotherapist to provide you with treatment. 2. Pain Relief - In my own experience with knee cap problems following knee surgery, I was advised by my physiotherapist to strengthen my inner quad muscle. This would have the effect of pulling my kneecap back into proper alignment to allow it to slide in its groove smoothly again. I was also able to massage the knee cap to loosen it up so that it could move more freely without causing such discomfort. This is done by using a cream such as sorbolene and gently pushing the kneecap from the outer side of the knee in towards the opposite knee while the leg is stretched out straight. In fact, doing this at any time discomfort or tightness of the kneecap is felt can bring some immediate temporary relief. Focusing also on strengthening of the hip abductors and hip flexors offers better control of the kneecap. 3. Taping - One of the most helpful things you can do to reduce, and even eliminate, pain and discomfort due to knee cap mis-alignment is to tape it. This involves using a special type of tape that is used to pull the kneecap across towards the inner part of the knee and hold it there for an extended period of time, such as a full day, while you go about your usual activities. From first hand experience, this has been one of the most amazing ways to relieve knee pain resulting from kneecap problems. For more information regarding knee pain, a clicking knee, and knee cap problems, please visit my website where you can get access to loads of helpful information based on my own first hand experience having gone through two ACL knee reconstructions. If you want techniques for strengthening muscles that support your knee cap, details of how to tape your knee cap the right way, an understanding of what an untreated knee cap can do to you, full physiotherapy program, and much more relating to knee surgery, you must visit me at http://www.mykneereconstruction.com.
About the Author
Ben is an exciting writer from Australia and has a lot of experience in this area that he is keen to share. The key with Ben is that you get to hear about "reality" rather than "fantasy".
Runner's Knee
Image by duncan
How to tape a knee if necessary?
It is unlikely that it will work. See if you can find an over-the-counter neoprene knee sleeve.To be honest, except for some of the specialized taping techniques (Kinesio taping and McConnell taping) , taping the knee is really not effective. It also tends to be rather uncomfortable.
However, before attempting any treatment, taping or bracing, you need to have your knee evaluated by a health professional. Even if you find out nothing is wrong, at least you will know and you won't be worrying about it for the entire season. If there is something wrong, hopefully you can get it taken care of quickly and be back on the court soon.
KT Tape: Full Knee Support
The knee is made up of joints that combine your upper leg (the femur) with the lower leg bones (tibia and fibula). The kneecap (patella) facilitates knee extension and tracks along the upper surface of this joint. The knee has two major ligaments - one on the outside of the knee and one on the inside. There are also three tendons in the inner part of the knee that help hold the knee in place. Crucial cartilage, nerves, and vascular structures also exist in the knee. There are many ways that the knee may become instable. If any tendons or ligaments are damaged, stretched, or inflamed, stability issues will arise. Overuse resulting in pain, trauma and injury, and degenerative conditions such as arthritis are common causes of stability problems. Treatment options include rest and ice as well as physical therapy or surgery in the case of tears or breaks. Bracing provides a temporary option to immobilize a serious injury, but in most cases is less than ideal when freedom of movement is needed to facilitate healing. This application should be used when pain or weakness of the knee become severe enough that activity is limited and the movement of the body is being changed to deal with pain. Injury, post-injury recovery, wincing pain, and poor physiology are all reason to use the full support application. For slight pain or weakness, or simply to add some confidence to your stride, use the light knee support application. The many applications of KT Tape for knee instability ...
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Orignal From: Spider Tech - Precut kinesiology Tape - Full Knee - Black
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