Knee Disorders: knee pain relief, naturally with out drugs?

by joeyogaportland

knee pain relief, naturally with out drugs?natural knee pain relief

- IFlipForCarl99
RICE!
rest
ice
compression
elevation :)

- Brandon T
put some heat gels on it and buy a knee brace. see you chiropractor if pain persists

- duff16oz
Drink plenty of water with no caffine!

- Seth F
i have the same problem all i can say is move it around and until it hurts a lot then make it hurt more and it finnaly makes a popping sound and goes away but eventually comes back again. I have the same problems in my arms also.

- MR HENRY S
Orthopedist

Know better? Leave your own answer in the comments! Knee Disorders Treatment, Causes, Exercises, Prevention Tips, Symptoms ...

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