4/19/2011

Knee Disorders: What are the best recommended insoles to eliminate foot, leg, and knee pain?


What are the best recommended insoles to eliminate foot, leg, and knee pain?I would like to purchase some insoles for my shoes which I work in. I work 30 hours a week and this is by far the largest chunk of time I am on my feet and moving heavy weight around. What insoles would you recommend me to get to eliminate this pain the most effectively. thanks

- Annie
Someone has to look at your standing patterns and see what is going on with your feet, knees, hips when you stand and when you move stuff.

You could try a podiatrist. Or call around (be sure to call first) and find a PT who has a specialty in feet or foot orthotics, and get a referral from your MD to that therapist. Not all PT's "do" feet other than general treatment. I found a PT in Atlanta who works for a podiatrist who was very knowledgeable not just about insoles but about shoes to recommend.

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